Archive

Monthly Archives: March 2014

Neon sign retro party

 

 

 

 

 

 

 

 

 

When words (and worlds) collide

 

This week I facilitated a webinar on Motivational Interviewing for members of the Ontario Association of Social Workers. I like how webinars offer an opportunity for professional development in a distributed learning format from the comfort of home or office; and clinical social workers tuned in for our evening session from various regions, cities and towns. We had a fun and at times informal conversation in the chat bar, with some interesting discussion focused on my unintentional use of idiomatic expressions and vernacular language.

 

Idioms are culture-bound and can be confusing to diverse groups who may puzzle at their intended meaning. For example, when I talk about needing to keep my head above water in working with complex clinical scenarios. And one of my personal favorites is a skill or tool that’s as easy as pie. No doubt there was a time when pie-making was super-easy, but not anymore (at least for me anyway).

 

Expressions aren’t just culture-bound, they can also be generational in their meaning. In this week’s webinar I talked about the Coles Notes version of Motivational Interviewing in reference to a one-page “Motivational Interviewing Tip Sheet”. There was some light-hearted (another idiom!) text-chat in the sidebar about the generational divide among people who understand what Coles Notes actually refers to.

 

Last night I had a conversation with the teenager in my life about putting pen to paper. Her reply? “I don’t know what that means”.

 

Maybe I need to spend some time with urbandictionary.com.

 

Related:

Six Tips for Facilitating Webinars

 

 

Neon game

 

 

 

 

 

 

 

 

 

 

Follow these 10 tips for good grades…and improved learning

 

1. Read the course syllabus carefully. Keep it handy throughout the term and check it weekly to be sure you’ve completed all of the required readings and assignments.

 

2. Anticipate that there will be stressful periods in the academic term. Put assignment due dates into your calendar, and set interim goals for completing larger projects. If you don’t have or use a personal calendar, now is the time to get started to help you plan ahead.

 

3. Make a point of contributing in every class, even if it’s just to ask (versus answer) a question. This helps the instructor get to know you personally and signals that you’re actively involved and trying hard.

 

4. Take notes, even if the instructor posts slide decks to the course website. Notes help you absorb new information, and they complement slide decks and readings. Note-taking is an important skill and takes practice; the more you do it, the more effective and useful your notes will be for you.

 

5. Check in with the instructor if you aren’t sure of anything. Better to find out ahead of time, than via a low grade due to a misunderstanding on your part about course content or assignments. Don’t be shy – faculty genuinely want their students to succeed and are eager to help.

 

6. If you are emailing your instructor, be sure to communicate like a professional. That means using correct spelling and a somewhat formal tone. (Also, keep in mind that if you send the faculty an email Friday afternoon you might not hear back until the following Monday.)

 

7. Before submitting ANY written work, double (triple) check your spelling, grammar, syntax, formatting. If writing is not your strength, access a tutor to help with editing.

 

8. Keep in mind that if you’re struggling in the course, that’s not necessarily a bad thing. We all struggle when we’re learning new things. And learning new stuff is why you’re in school.

 

9. If you are REALLY struggling, ask for help. Is it because of the course content? Other things happening in your life? Time management? A health or mental health problem? There are lots of supports available to students through educational institutions and in the community – but they only work if you access them.

 

10. Last but not least, follow three simple steps for success in school (and in life).

 

robot cute

 

 

 

 

 

 

 

 

 

 

 

Reflections on motivation and why people change

 

How to motivate change is a big question for clinical educators and practitioners because someone else’s behaviour change is, in the end, wholly out of our hands. Over my 15 + years of practicing and teaching Motivational Interviewing, I still find myself getting stuck in the “righting reflex” when I see a person making (what I consider to be) unwise decisions.

It all comes down to individual motivation and commitment, and that’s a scary prospect when the stakes are high. We see someone following a risky trajectory and we want to grab the steering wheel. How bad do things have to get before an individual figures it out for him- or herself?

My own experience is that everyone has a particular “pain” threshold: biologically, psychologically and socially. In other words, a state of being that I might find totally unendurable physically, mentally or inter-personally may not be so bad for someone else. We each bring a singular standpoint and value-set to the decisions we make and how we live our lives. 

And here’s the thing:

People only change when the pain of change is less than the pain of staying the same.

 

In other words, motivation is tied to individual perception and experience of suffering. For example, from a teaching standpoint, it can be heartbreaking to see a promising student at risk of failing a course due to not attending class or completing assignments. But the important thing is…how does the student see it?

A “red flag” from a Motivational Interviewing perspective is when I am more invested in change than the person I’m working with (in this case, the student). I can better enhance motivation by stepping back, exploring possible reasons for change, and offering what I’m hearing about the pain of staying the same. Underlining a person’s perception of some of the costs of negative behaviours can open the door to a productive conversation about possible solutions.

 

As Andy Warhol put it:

When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can’t make them change if they don’t want to, just like when they do want to, you can’t stop them.

 

Related articles:

Reflective Listening: The most valuable tool in the tool box?

Reflective Listening Reflections

 

marigolds

Bridging the research-practice gap

At a recent conference I attended, one idea was especially  “sticky“:

To know and not to use

Is not yet to know

(Buddhist saying)

Knowledge transfer (KT)  is (rightly) a major concern among researchers, funders and practitioners. Somehow these words really brought home why.

%d bloggers like this: